BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:130308@gayout.com
DTSTAMP:20260722T142333Z
DTSTART:20260903T180000Z
DTEND:20260903T190000Z
SUMMARY:Queer Grounding: Guided Meditation &amp\\; Body Scan
DESCRIPTION:I am not sure where to add my personal info as a facilitator 
 for you to contact me further\\nSteiger Bryke\\nEmail: steiger.bryke@gmai
 l.com\\nBelow is what I am thinking for the event\\nJoin us for a gentle\
 \, beginner-friendly guided meditation and body scan for LGBTQ+ community
  members. This session is designed to help participants slow down\\, reco
 nnect with the body\\, and practice presence in a supportive space. No me
 ditation experience is needed. Participants are welcome to sit\\, lie dow
 n\\, keep their eyes open or closed\\, and opt out of any practice at any
  time.\\nThis is a low-pressure community wellness offering\\, not therap
 y or medical treatment. Please bring comfortable clothing\\, water\\, and
  anything that helps you feel grounded.\\nFormat\\, 60 minutes:5 min — 
 Welcome and consent/comfort guidelines10 min — Gentle grounding breath2
 0 min — Guided body scan10 min — Quiet journaling or reflection10 min
  — Optional group share5 min — Closing\\nhttps://www.gayout.com/usa-c
 anada/united-states/denver/events/queer-grounding-guided-meditation-amp-b
 ody-scan-2026-09-03
LOCATION:The Center Colorado
URL:https://www.gayout.com/usa-canada/united-states/denver/events/queer-grounding-guided-meditation-amp-body-scan-2026-09-03
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR