BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:157452@gayout.com
DTSTAMP:20260806T084929Z
DTSTART:20261014T184500Z
DTEND:20261014T211500Z
SUMMARY:8-Week Mindfulness\\, Self-Compassion & Connection Course for Gay
  Men
DESCRIPTION:**Bookings are now open for the Autumn 8-Week Mindfulness\\, 
 Self-Compassion & Connection Course for Gay Men.**\\nBased on the evidenc
 e-based Mindfulness-Based Cognitive Therapy (MBCT) programme\\, this cour
 se has been specially adapted to explore the unique experiences and chall
 enges faced by gay men.\\nOver eight weeks you'll learn practical mindful
 ness skills to help you:\\n• Feel calmer and less overwhelmed by stress
 \\, anxiety and difficult emotions.\\n• Develop greater self-awareness 
 and self-compassi\\nhttps://www.gayout.com/europe/united-kingdom/london/e
 vents/8-week-mindfulness-self-compassion-connection-course-for-gay-men-20
 26-10-14
LOCATION:Meetup: GayMates
URL:https://www.gayout.com/europe/united-kingdom/london/events/8-week-mindfulness-self-compassion-connection-course-for-gay-men-2026-10-14
STATUS:CONFIRMED
END:VEVENT
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