BEGIN:VCALENDAR VERSION:2.0 PRODID:-//GayOut//Event Export//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT UID:174130@gayout.com DTSTAMP:20260812T170521Z DTSTART:20260826T091500Z DTEND:20260826T094500Z SUMMARY:Wellness: Strength &\\; Stretch DESCRIPTION:Join Stanley resident and full-time Personal Trainer James Sa ndalls as we commence our weekly wellness class.\\n \\;\\nWe invite y ou to join our mid-week wellness class as we try new stretches and circui ts to boost our wellbeing!\\nDoors Open: 9am\\nWords from James:\\n“ \\;The pandemic has made a huge impact on employees’\\; mental healt h. This\\, together with stress\\, has resulted in reduced productivity a nd increased absenteeism in the workplace. It is well known that exerci se releases endorphins which trigger positive attitudes and increased ene rgy levels. When exercising as a team this benefit is multiplied to creat e a productive and constructive environment to work in.  \\nI create ta ilored fitness classes using different training approaches to improve you r employees’\\; fitness and your company’\\;s productivity.R 21\\;\\nWe all bring our Robust Fitness mats to the session\\, you can pu rchase yours here: https://robustfitness.co.uk/\\nPlease note this event is online booking only.\\nWe advise bringing a mat and water for these se ssions!\\nClass disclaimer:\\nBy participating in this fitness class\\, y ou acknowledge and understand the inherent risks associated with physical activity. You agree to consult with your healthcare provider before enga ging in any exercise program. The organisers and instructors are not liab le for any injuries or health issues that may arise during or after the c lass. Your participation indicates your acceptance of personal responsibi lity for your well-being and releases the organisers from any liability.\ \nIf you have any access requirements\\, please give us a call on 020 82 51 0184 or email us on bookings@stanleyarts.org and we will be happy t o help!\\nhttps://www.gayout.com/europe/united-kingdom/london/events/well ness-strength-038-stretch-2026-08-26 LOCATION:stanleyarts.org URL:https://www.gayout.com/europe/united-kingdom/london/events/wellness-strength-038-stretch-2026-08-26 STATUS:CONFIRMED END:VEVENT END:VCALENDAR