BEGIN:VCALENDAR VERSION:2.0 PRODID:-//GayOut//Event Export//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT UID:178822@gayout.com DTSTAMP:20260815T212701Z DTSTART:20261021T190000Z DTEND:20261021T200000Z SUMMARY:Flowing Yoga course with Claire Cunningham DESCRIPTION:Join Claire for this flowing yoga course that will incorporat e breathwork\\, stretching and flowing movement to help you feel energise d and refreshed in body and soul. Whether you’re restarting your practi ce\\, craving a reset or developing your practice\\, Claire will offer ad aptations and support with yoga props as needed.\\n \\nBiography:\\nClai re is a warm and creative yoga teacher who brings a holistic approach to her classes. With over 20 years experience as a teacher and retreat facil itator\\, Claire guides the sessions with care. The course will focus on a balance of mobility\\, flexibility and strength\\, leaving you feeling relaxed and re-energised. Each session ends with a guided relaxation. \ \nClaire has studied several styles of Yoga in India and Europe. She hold s a Yoga Alliance teaching qualification\\; a teacher CPD certificate in Forrest Yoga\\; a Japanese Bodywork certification from The European Schoo l of Shiatsu\\; a Relational Dynamics Coaching qualification\\, and an MA in Contemporary Dance. She encourages a mindful approach in a non-compet itive environment. \\nAdditional details: \\nPlease bring a yoga mat an d blanket. We will have some spare yoga mats if you need one. \\nPlease arrive 10 minutes before the session to settle in. \\nTestimonials: \\n “\\;I always find Claire’\\;s workshops so useful –\\; she ’\\;s so generous with her time and energy\\, really tailoring these sessions to its participants. Claire brings incredible warmth\\, humour and patience to the whole process”\\; –\\; Francesca\\n \\n 220\\;I really appreciate how much time Claire spent thinking about how t o support our understanding of different poses and sequences\\, particul arly foundational poses which unlock so many different aspects of yoga. T he vibe was lovely –\\; supportive\\, reflective and safe”\\; & #8211\\; Eliza\\n \\n“\\;The yoga was moving and thought provoking. You radiate positive energy”\\; –\\; Tom\\n“Claire is a won der. Her technique is great for stress relief\\, general wellbeing and mu scle stiffness” –\\; Sunita\\n“I cannot tell you how much we enj oyed your yoga retreat. The energy and commitment you put into all of you r sessions was way beyond our expectations” –\\; Carl &\\; Cath y\\nPhoto credit: Danilo Moroni\\nhttps://www.gayout.com/europe/united-ki ngdom/london/events/flowing-yoga-course-with-claire-cunningham-2026-10-21 LOCATION:stanleyarts.org URL:https://www.gayout.com/europe/united-kingdom/london/events/flowing-yoga-course-with-claire-cunningham-2026-10-21 STATUS:CONFIRMED END:VEVENT END:VCALENDAR