BEGIN:VCALENDAR VERSION:2.0 PRODID:-//GayOut//Event Export//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT UID:236356@gayout.com DTSTAMP:20260907T062936Z DTSTART:20260918T180000Z DTEND:20260918T200000Z SUMMARY:The Altar Within: Rest\\, Sound &\\; Somatic Practice DESCRIPTION:This two-hour immersive class is your monthly invitation into deep rest\\, somatic awareness\\, and nervous system support. Guided by a somatic therapist\\, you’\\;ll be held in a space that supports yo u in cultivating safety\\, self-awareness\\, and compassionate presence t hrough restorative yoga and embodied practices.\\nThe experience weaves t ogether gentle movement\\, crystal sound bowls\\, live music\\, guided gr oup hypnotherapy\\, a tarot reflection corner\\, a collective altar\\, an d intentional time for witnessing and connection. Through yoga\\, sound\\ , and shared community\\, you’\\;ll be invited to soften\\, reconnec t with yourself\\, and gently process lived experiences held in the body. \\nDesigned as both a sanctuary and a practice\\, this class offers a fel t experience of rest\\, presence\\, and self-ceremony that you can carry with you long after you leave the studio.\\nhttps://www.gayout.com/usa-ca nada/united-states/durham/events/the-altar-within-rest-sound-amp-somatic- practice-2026-09-18 LOCATION:downtowndurham.com URL:https://www.gayout.com/usa-canada/united-states/durham/events/the-altar-within-rest-sound-amp-somatic-practice-2026-09-18 STATUS:CONFIRMED END:VEVENT END:VCALENDAR