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VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:248511@gayout.com
DTSTAMP:20260914T105659Z
DTSTART:20261215T160000Z
DTEND:20261215T170000Z
SUMMARY:Midday Meditations
DESCRIPTION:Come get flexy to stay sexy! Midday Meditations offers a saf
 e and supportive space to reconnect with yourself\\, reset your nervous s
 ystem\\, and rejuvenate your spirit. Whether you’re seeking peace\\, pr
 esence\\, or just a midweek recharge\\, this session is designed to groun
 d and energize you.\\nLeading the session is Heather Halloway McCash\\, 
 General Manager of Club Pilates Midtown and a seasoned Pilates instructor
 . Heather began teaching Pilates in 2010 after falling in love with the p
 ractice as a dancer in the early ’90s. Her journey has taken her from W
 all Street and corporate PR in New York City back to her roots in Nashvil
 le\\, where she trained with her original Pilates teacher to pursue a car
 eer in movement.Since moving to Memphis in 2022\\, Heather has brought he
 r vibrant energy and thoughtful approach to our community. She’s known 
 for her creative and resourceful cues that help participants better under
 stand and connect with their bodies. Outside of the studio\\, she enjoys 
 discovering Memphis with her husband and their dog.\\nhttps://www.gayout.
 com/usa-canada/united-states/memphis/events/midday-meditations-2026-12-15
LOCATION:OutMemphis Community Center
URL:https://www.gayout.com/usa-canada/united-states/memphis/events/midday-meditations-2026-12-15
STATUS:CONFIRMED
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