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VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
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BEGIN:VEVENT
UID:286406@gayout.com
DTSTAMP:20261002T203228Z
DTSTART:20261026T180000Z
DTEND:20261026T200000Z
SUMMARY:Queer Minds Movement Sessions: Pilates
DESCRIPTION:A pilates-inspired class designed to build strength\\, improv
 e stability and leave you feeling more connected to your body. \\nWe’l
 l move through a full-body sequence focusing on controlled and intentiona
 l movement. You can expect a mix of:\\nCore work\\nStrength-building\\nMo
 bility and stretching\\nAn emphasis on precision\\, breath and good techn
 ique\\nThis class is suitable for all levels\\, including beginners. Modi
 fications and progressions will be offered throughout\\, so you can work 
 at a level that feels right for your body on the day.\\nPlease wear cloth
 es you can comfortable move in\\, socks are required (grip socks recommen
 ded but not essential) and bring some water. If you have any access needs
 \\, health conditions or injuries\\, please let us know on the registrati
 on form and/or let the facilitators know before the workshop starts.\\nAb
 out Queer Minds\\nQueer Minds is a peer support group for LGBTQIA+ people
  (aged 18+) who live\\, work or play in Lambeth and Southwark. This group
  is by us\\, for us and is for those who are looking to connect with othe
 rs and get support for their mental health. We currently run two monthly 
 peer support groups\\, a trans drop-in group\\, and various workshops and
  activities with partner organisations. You can find more information abo
 ut the group on the Queer Minds website: selmind.org.uk/queermindsls or
  Instagram @queermindslondon.\\nAccessibility at the London LGBTQ+ Commu
 nity Centre\\nThe Centre’s accessibility statement is here.\\nCovid sa
 fety at the London LGBTQ+ Community Centre\\nTo keep our community safe\\
 , we ask that all visitors do not visit the Centre if they are feeling an
 y Covid-19 symptoms including headache\\, fever\\, sore throat\\, consist
 ent cough and chills.\\nYou can wear a mask if you feel more comfortable.
  We also have masks and hand sanitiser available at the Centre.\\nFor cur
 rent information on Covid please visit the NHS website.\\nDonate to the 
 London LGBTQ+ Community Centre\\nWe rely on donations to ensure that the 
 London LGBTQ+ Community Centre can keep its doors open for years to come.
 \\nTo donate or become a Friend of the Centre\\, visit our website.\\nht
 tps://www.gayout.com/europe/united-kingdom/london/events/queer-minds-move
 ment-sessions-pilates-2026-10-26
LOCATION:London LGBTQ+ Community Centre
URL:https://www.gayout.com/europe/united-kingdom/london/events/queer-minds-movement-sessions-pilates-2026-10-26
STATUS:CONFIRMED
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