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BEGIN:VEVENT
UID:287260@gayout.com
DTSTAMP:20260927T022330Z
DTSTART:20260924T090000Z
DTEND:20260924T110000Z
SUMMARY:Staff Training: Emotional Intelligence—Advancing Self-Awareness
  & Self-Regulation
DESCRIPTION:Ready to deepen your understanding of how your emotions shape
  your professional life? This advanced course builds on the foundational 
 concepts from Emotional Intelligence: Exploring the Fundamentals\\, guidi
 ng you to recognize the powerful link between emotions\\, behavior\\, and
  performance. You'll learn to identify personal triggers that can impact 
 workplace interactions and gain practical strategies to navigate them eff
 ectively.\\nIn this session\\, you will:\\nExplore how emotions drive you
 r actions and influence your performancePinpoint personal triggers and un
 derstand their impact on workplace dynamics.Practice mindfulness techniqu
 es to align your actions with your core values.Develop strategies to mana
 ge impulsive reactions\\, even under pressure.Cultivate resilience to mai
 ntain a positive outlook during challenging times.This course provides im
 mediately applicable tools to enhance your self-awareness and emotional r
 egulation\\, ultimately improving both your professional effectiveness an
 d your workplace relationships.\\nThis is the second course in our three-
 part EI training series. Although not a prerequisite\\, we recommend comp
 leting Emotional Intelligence: Exploring the Fundamentals beforehand to e
 nsure a strong foundation. Don't forget to also register for Emotional In
 telligence: Advancing Social Awareness & Relationship Management to compl
 ete your EI journey!\\nhttps://www.gayout.com/usa-canada/united-states/ro
 chester/events/staff-training-emotional-intelligence-advancing-self-aware
 ness-self-regulation-2026-09-24
LOCATION:events.rochester.edu
URL:https://www.gayout.com/usa-canada/united-states/rochester/events/staff-training-emotional-intelligence-advancing-self-awareness-self-regulation-2026-09-24
STATUS:CONFIRMED
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