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CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:342508@gayout.com
DTSTAMP:20261019T093521Z
DTSTART:20261024T150000Z
DTEND:20261024T173000Z
SUMMARY:The Mindful Base &#8211\\; The Science of (Self-)Love: Cultivatin
 g Compassion for Yourself and Others
DESCRIPTION:@ 			\\n			\\n							\\n		\\n			\\nBeyond romance\\, love is 
 the foundation of how we relate &#8211\\; to friends\\, family\\, and our
  owninner voice. Many of us show care for others but struggle to extend t
 he same kindnesstoward ourselves. This workshop combines gentle yoga\\, b
 reathing\\, neuroscience\\,introspection\\, and pair- and group activitie
 s to explore how compassion transforms ourinner dialogue and relationship
 s. It also explores the science of love and compassion\\,guiding particip
 ants through practices that nurture self-acceptance\\, empathy\\, and dee
 per\\,healthier connections within the community.You’ll explore:\\nThe 
 basics of the (neuro)science behind love and compassion.\\nHow to apply n
 on-violent communication with ourselves &#8211\\; replacing judgment with
 acceptance.\\nHow to practice gentle conscious movement and breathwork fo
 r emotional balanceand self-care.\\nMantras like “I suffer\\, please he
 lp” and “I know you suffer\\, I’m here for you” to fostermutual c
 are and love (including journalling)Join us to nurture self-love and buil
 d bridges of kindness in the community.What to bring: paper and a pen.\\n
 Date/time: Saturday 24th October 2026\\, 15:00-17:00 (plus optional 30 mi
 nutes of discussion at the end)\\nTicket options:&nbsp\\;\\n🤝 Unemploy
 ed and students &#8211\\; 5 €*\\n🎟 Standard ticket &#8211\\; 15 €*
 \\n🌱 Support ticket &#8211\\; 20 €*(extra contribution for supportin
 g the Mindful BAse)\\n*30% of the earnings will be shared with Villa Vida
  to support the local community\\n				donation-based\\n	\\n	\\n		Villa Vi
 da\\n	\\n					co&#110\\;t&#097\\;ct&#064\\;vill&#097\\;vi&#100\\;&#097\\;
 .at\\n	\\n	\\n		\\n	\\n	\\n	\\n		\\n			\\n				\\n					\\n						\\n	\\n	\\
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 								\\n															\\n									\\n										Outlook Live\\nhttps:/
 /www.gayout.com/europe/austria/vienna/events/the-mindful-base-8211-the-sc
 ience-of-self-love-cultivating-compassion-for-yourself-and-others-2026-10
 -24
LOCATION:villavida.at
URL:https://www.gayout.com/europe/austria/vienna/events/the-mindful-base-8211-the-science-of-self-love-cultivating-compassion-for-yourself-and-others-2026-10-24
STATUS:CONFIRMED
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