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VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:373756@gayout.com
DTSTAMP:20261028T185333Z
DTSTART:20261030T163000Z
DTEND:20261030T173000Z
SUMMARY:Demystifying Mindfulness: Session 2
DESCRIPTION:REGISTRATION REQUIREDWhy Practice Mindfulness?Mindfulness is 
 bringing awareness to the present moment with curiosity and without judgm
 ent or attachment. Gentle\\, trauma-sensitive attention to your senses an
 d the present moment can support resilience\\, emotional awareness\\, emo
 tional regulation\\, and relief from anxiety.Mindfulness isn't necessaril
 y:Clearing your mindSitting still and meditatingRela...\\nhttps://www.gay
 out.com/usa-canada/united-states/raleigh/events/demystifying-mindfulness-
 session-2-2026-10-30
LOCATION:LGBT Center of Raleigh - 128 East Cabarrus Street\\, Raleigh
URL:https://www.gayout.com/usa-canada/united-states/raleigh/events/demystifying-mindfulness-session-2-2026-10-30
STATUS:CONFIRMED
END:VEVENT
END:VCALENDAR