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VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:376007@gayout.com
DTSTAMP:20261029T085108Z
DTSTART:20261106T094500Z
DTEND:20261106T104500Z
SUMMARY:Muay Thai for Self-Defence
DESCRIPTION:Weekly Muay Thai Self-Defence classes focused on building con
 fidence\\, communication\\, and empowerment in a supportive\\, judgement-
 free space. Karina’s Muay Thai classes focus on building confidence\\, 
 communication\\,\\nand empowerment in a supportive\\, judgement-free spac
 e. Students are\\nencouraged to train at their own pace while building ph
 ysical strength\\,\\nfitness\\, and practical skills.\\nThrough interacti
 ve drills\\, partner work\\, and teamwork\\, students develop\\ncoordinat
 ion\\, resilience\\, and confidence—whether their goal is fitness\\,\\n
 self-defence\\, or training to compete in the long term.\\n**These sessio
 ns are funded by the London Marathon Foundation.**\\nFriday 18 September 
 and Friday 25 September sessions\\nwill be going ahead as planned. We apo
 logise for the\\nconfusion caused - we cancelled these dates in error. Th
 ey are available\\nto rebook on this page.\\n****About the facilitator***
 *\\nBorn in Hong Kong\\, Karina began her martial arts journey at 4 years
  old.\\nWith over 18 years of training and competition across multiple\\n
 countries\\, she brings a versatile background in Muay Thai\\, Taekwondo\
 \,\\nK1\\, and Brazilian Jiu-Jitsu. Her adaptable style blends technical 
 skill\\,\\nfitness\\, and fun.\\nKarina’s classes are a safe\\, welcomi
 ng space with no judgement – only\\nencouragement. Every student is sup
 ported to train at their own pace\\,\\nwith coaching tailored to personal
  goals\\, whether that’s improving\\nfitness\\, building confidence\\, 
 learning self-defence\\, or developing\\nskills for competitions.\\n****A
 ccessibility at the London LGBTQ+ Community Centre****\\nThe Centre's acc
 essibility statement is[ here.][1]\\n****Covid safety at the London LGBTQ
 + Community Centre****\\nTo keep our community safe\\, we ask that all vi
 sitors do not visit the\\nCentre if they are feeling any Covid-19 symptom
 s including a headache\\,\\nfever\\, sore throat\\, consistent cough or c
 hills.\\nYou can wear a mask if you feel more comfortable. We also have m
 asks and\\nhand sanitiser available at the Centre.\\nFor current informat
 ion on Covid please [visit the NHS website][2].\\n****Donate to the Londo
 n LGBTQ+ Community Centre****\\nWe rely on donations to ensure that the L
 ondon LGBTQ+ Community Centre\\ncan keep its doors open for years to come
 .\\nTo donate or become a Friend of the Centre\\, visit our [website][3].
 \\n[1]: https://londonlgbtqcentre.org/accessibility-at-the-centre/\\n[2]:
  https://www.nhs.uk/conditions/covid-19/\\n[3]: https://londonlgbtqcentre
 .org/eventbritedonate\\nhttps://transdimension.uk/events/499724\\nhttps:/
 /www.gayout.com/europe/united-kingdom/manchester/events/muay-thai-for-sel
 f-defence-2026-11-06
LOCATION:trans-dimension.placecal.org
URL:https://www.gayout.com/europe/united-kingdom/manchester/events/muay-thai-for-self-defence-2026-11-06
STATUS:CONFIRMED
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