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BEGIN:VEVENT
UID:386805@gayout.com
DTSTAMP:20261102T133128Z
DTSTART:20261103T190000Z
DTEND:20261103T210000Z
SUMMARY:Mindfulness - online
DESCRIPTION:Mindfulness draws on the wisdom of thousands of years of med
 itative\\ntradition and combines this with contemporary approaches from p
 sychology\\nand neuroscience to help you to foster a non-judgemental\\, c
 ompassionate\\nrelationship with yourself and others. A qualified and exp
 erienced\\nteacher will offer guidance and support to enable you to begin
 \\, or to\\ndevelop\\, your mindfulness journey. Who is this for? This se
 rvice is open\\nto all people who identify as LGBTQ+. Participants must b
 e over the age\\nof 16. Book via the link here:\\nhttps://www.outsavvy.co
 m/event/29551/mindfulness-session-online  For any\\nenquiries\\, reach o
 ut to mindfulness@spectra-london.org.uk\\nhttps://transdimension.uk/event
 s/515084\\nhttps://www.gayout.com/europe/united-kingdom/manchester/events
 /mindfulness-online-2026-11-03
LOCATION:trans-dimension.placecal.org
URL:https://www.gayout.com/europe/united-kingdom/manchester/events/mindfulness-online-2026-11-03
STATUS:CONFIRMED
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