BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//GayOut//Event Export//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
BEGIN:VEVENT
UID:386910@gayout.com
DTSTAMP:20261102T223710Z
DTSTART:20261217T100000Z
DTEND:20261217T110000Z
SUMMARY:New Parent Coffee: Caring For Your Body While Caring For Your Bab
 y
DESCRIPTION:Join us for coffee\\, the company of other new parents and ba
 bies\\, and a relaxed conversation about how to keep your body feeling su
 pported during the early months of parenthood. Stephanie Schultheis\\, PT
 \\, DPT\\, an orthopedic and pelvic floor physical therapist\\, will disc
 uss common sources of soreness and fatigue that arise from feeding\\, hol
 ding\\, lifting\\, and soothing a new baby.\\nLearn gentle stretches and 
 strengthening exercises that fit easily into your day\\, plus practical t
 ips for posture\\, body mechanics\\, and pelvic floor health for not only
  moms but dads as well. Discover small changes that can make a big differ
 ence in easing aches\\, preventing injury\\, and helping you feel your be
 st during this demanding (and beautiful!) season. Expecting parents also 
 warmly welcomed.\\nNew Parent Coffees are open to any new parents or anyo
 ne expecting the arrival of a baby\\, whether biological\\, adoptive\\, t
 hrough a gestational carrier\\, or any other pathway. LGBTQ and straight\
 \, Jewish and non-Jewish – all are warmly welcomed! Kosher snacks will 
 be served.\\nIf you have any questions\\, please reach out to Miriam at m
 szubin@edcjcc.org.\\nhttps://www.gayout.com/usa-canada/united-states/wash
 ington/events/new-parent-coffee-caring-for-your-body-while-caring-for-you
 r-baby-2026-12-17
LOCATION:edcjcc.org
URL:https://www.gayout.com/usa-canada/united-states/washington/events/new-parent-coffee-caring-for-your-body-while-caring-for-your-baby-2026-12-17
STATUS:CONFIRMED
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