BEGIN:VCALENDAR VERSION:2.0 PRODID:-//GayOut//Event Export//EN CALSCALE:GREGORIAN METHOD:PUBLISH BEGIN:VEVENT UID:420916@gayout.com DTSTAMP:20261115T030304Z DTSTART:20261126T000000Z DTEND:20270218T000000Z SUMMARY:Breathwork and Coaching Workshop for Women&\\;Queers DESCRIPTION:Advertisement\\nA holistic journey of coaching & breathwork t o explore your shadows\\, expand your consciousness and meet yourself wit h more love.\\nAbout this Event\\nYou’ve done the talking\\, the thinki ng\\, the reading.You know your patterns. You understand why things unfol d the way they do. At least\\, you think you do. So why does nothing seem to change?\\nSometimes\\, understanding something with your mind is not enough. We can spend years analysing ourselves while remaining disconnect ed from what we actually feel\\, need and know deep down.\\n„I felt so safe and held in your space. Your guidance is clear and grounding\\, yet incredibly gentle and intentional. I felt able to fully let go\\, explore whatever came up\\, and be truly seen throughout the experience. I left with a beautiful sense of clarity and a deeper connection to my purpose.â €œ -C.\\nWhat if change begins somewhere other than the mind?Through guid ed reflection\\, sharing and breathwork\\, we explore the inner patterns that shape how we move through everyday life. We reconnect with the wisdo m of the body and create space to feel\\, rather than just understand\\, what is happening within us.\\nThere is no particular outcome you need to achieve. You might leave feeling lighter\\, clearer\\, tired or energise d. Maybe something has shifted\\, something has softened\\, or you have f ound a new perspective. Maybe you simply feel more connected to yourself and have a deeper sense of what your next step is.\\nWho is this for? I i ntentionally create spaces centred around women and queer people\\, infor med by my own lived experience. I also belive that in a system that profi ts from our exhaustion and disconnection\\, we urgently need spaces where we can be seen\\, felt and held.\\nEveryone who comes with an open mind and a willingness to explore and breathe is welcome.\\nWe gather in a gro up \\, creating a personal atmosphere where you will leave knowing the na mes of the persons that shared this container with you. No prior experien ce is needed. You can come exactly as you are :)\\nNo performance. No for ced release. No pressure to get anything right.\\nJust space to breathe\\ , feel\\, explore and reconnect.\\nWhat is Dynamic Healing?Dynamic Healin g is a holistic approach to self-exploration that brings together body\\, mind\\, emotions and spirit.\\nThrough gentle movement\\, we arrive in o ur bodies. Through intentional reflection\\, we explore our thoughts and deepen our understanding of ourselves. Through breathwork\\, we create sp ace to connect with our emotions\\, access what may lie beneath our consc ious awareness and meet ourselves with greater love and compassion.\\nRat her than trying to think our way into a different life\\, we explore what it means to embody change.\\nWhat to expect:A intentional two-hour exper ience in a beautiful location\\, slowly arriving and grounding\\, transit ioning into guided reflection and sharing. Followd by active breathwork\\ , rest and intigation. We gather again in circle to snack on some chocola te and share if this feels aligned.\\nThe event will happen in english or german\\, depending on who shows up. If the circle is in english\\, tran slations into german are possible.\\nCome with curiosity\\, an open mind and whatever you are carrying today. You don't need to have it all figure d out before you arrive.\\nWhat to bring: Your journal/ a piece of paper\ \nA pencil\\nAn eyemask\\nAnything that you need to feel comfy and safe. Wrap yourself in cozy\\, stretchable layers\\nIdeally\\, dont eat anythin g heavy two hours before the event. Afterwards i´ll provide some snacks\ \nDisclaimer:Breathwork can influence your body's physiological processes \\, including your heart rate\\, blood pressure and nervous system activi ty. Depending on the breathing technique and your individual response\\, you may experience physical sensations\\, emotional shifts or changes in your state of awareness. Experiences can range from tingling\\, dizziness or muscle tension to feelings of warmth\\, emotional release or deep rel axation.\\nThat being said it’s also important to feel safe in your own body and in your own experience. If you are currently working through ma jor trauma\\, or a serious illness\\, or taking antipsychotic or other st rong Medic*tion I would recommend you get approval from your doctor first . This is also the same if you are currently pregnant.\\nIt’s also impo rtant to note that I am not a doctor and when you purchase a ticket you a re confirming that you are mentally and physically stable and able to do so. Participation does not replace any therapeutic or conventional medica l treatment and is generally at your own risk.\\nIf you have any further questions\\, simply reach out via email: [email protected]\\nI can´t wai t to wittness you.\\nLove\\, Paula\\nAdvertisement\\nEvent venue & nearby stays\\nLausitzer Platz\\, Lausitzer Platz 8a\\, Berlin\\, Germany\\nTic kets\\nEUR 11.83 to EUR 22.49\\nFind tickets →\\nConcerts\\, fests\\, p arties\\, meetups — all the happenings\\, one place.\\nGet the app →\ \nDiscover more events by tag\\nWorkshops in BerlinMindfulness in BerlinW omen in BerlinLgbtq in Berlin\\nAsk AI if this event suits you\\nChatGPT\ \nPerplexity\\nClaude\\nhttps://www.gayout.com/europe/germany/berlin/even ts/breathwork-and-coaching-workshop-for-women-amp-queers-2026-11-26 LOCATION:Lausitzer Platz\\, Lausitzer Platz 8a\\, Berlin\\, BE\\, DE URL:https://www.gayout.com/europe/germany/berlin/events/breathwork-and-coaching-workshop-for-women-amp-queers-2026-11-26 STATUS:CONFIRMED END:VEVENT END:VCALENDAR