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Yoga at The Center
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Join us for Serenity Yoga with instructor Nathan Serrato (he/him). Come move, breathe, and find your balance in this inclusive and restorative class designed to support your well-being. Yoga mats are available. All ages and experience levels are welcome! When: Every Friday, 11:00 am to 12:00 pm Where: 3909 Centre St. San Diego, CA 92103 Contact: For more information on the group, please contact seniors@thecentersd.org Nathan Serrato (he/him) is a Queer Mindset Coach, PCC (Trauma-Informed), certified Yoga Teacher, and a Breathwork & Somatics Practitioner. He helps people reconnect with their mind, body, and spirit so they can show up more authentically—in their communities, friendships, and romantic relationships. For the last ten years, Nathan has supported queer folks in releasing shame, rewriting their stories, and stepping into lives filled with presence, confidence, and fulfillment. His work blends nervous system healing, conscious communication, and emotional liberation to create real, lasting transformation.
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San Diego, United States Открыть на карте →
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