Perspire Sauna Studio

I absolutely love the Perspire studio in Berkeley! The facility is clean, the sauna's are high quality and I love the ambiance of the rooms. Most importantly, every time I leave a session, I feel mentally and physically refreshed. I was dealing with inflammation in my skin, and after two sessions my skin completely cleared up. I'm pleased to have purchased a monthly membership, and feel confident that this is the best investment I've made for my entire body.

Perfect lil gem in Berkeley! The staff go out of their way, above and beyond, to ensure such a smooth experience. The facility is top tier clean, quiet, and perfect for relaxation and sweating off pounds of fat, water, and toxins. I love this place.

I’ve been going to Perspire in Berkeley since they opened. The owners are super friendly, as are all the staff. Facilities are clean and the sauna always makes me feel great! I have an unlimited package and it has certainly been worth it. Sometimes the sauna is the only down time I get in a week between school and work and it really helps me stay healthy.

This place is fantastic. As someone who does CrossFit regularly, my body often feels wrecked — but I genuinely feel a difference after every infrared sauna session here. It’s not a magic fix that makes your aches vanish instantly, but if you stay consistent (at least once or twice a week), you’ll notice significant improvements in soreness and mobility. Even my massage therapist was surprised and asked what I had been doing because he couldn’t find as many trigger points! I also love the generous entertainment options — you get access to Netflix and YouTube, which makes the session fly by. My only wish is that the facility had a shower, especially after a sweaty session. But even without one, it’s still an excellent recovery tool I highly recommend.

I have been coming here for almost a year now. The facilities are very clean, easy to book and the staff are pleasant. I just wish the sessions were a bit longer than 40 minutes or be able to book more than 1 session per day. 🙂.