The Salt Room

Linda at the Salt Room is so nice , wonderful and thoughtful. She listens to understand Your needs weather you’re going for the first time or a regular customer , which totally adds to the experience!! I have a terminal lung disease and on oxygen. I was sceptical at first, but after a few sessions, I did start noticing a difference , my friends and family also noticed a difference in my breathing and coughing. I would suggest to start off at a lower salt rate and work your way up. I am going to continue going 2 to 3 times a week, I find it very relaxing and soothing. If you have any lung or nasal conditions I strongly recommend it. As someone had said in another review that you might find a little tickle in your throat, that is true for the first couple times, but if you take a bottle of water in with you, that will take it away. Thank you again Linda for providing an original wonderful service that is the only 1 in the Maritimes.

Very welcoming, accommodating and professional service and staff. A nurturing, healing, relaxing, comforting atmosphere. I would highly recommend The Salt Room Halifax to anyone who has ailments that could be ameliorated by these sessions, or even anyone who is looking for a zen, relaxing, spa-like way to disconnect from the world for a while; sit back in the comfortable chair, put your feet up, wrap their cozy blanket around you, get lost in the music they provide (individual headphones for a customized audio experience regardless of how many others are in the session alongside you), and just breathe in the relaxation and benefits. This is self-care at its finest.

Absolutely fabulous experience! My husband and I have very much enjoyed our visits. My husband has had a chronic sinus infection that has been clearing up, while I have respiratory problems and am feeling so much better. We recently brought our daughter who has had eczema since she was a child and it cleared up completely! Highly recommend The Salt Room!

My friend and I decided to add the Salt Room to the day of celebrating my birthday. We went for the relaxation aspect, and it was wonderful! The lights dim and you can put on headphones and pick any gendre of music. Linda was very nice and took time to chat with us and explain the benefits and services. We recommend The Salt Room, and will be back.

It's such a wonderful place. So relaxing and the benefits are amazing. I highly recommend it.

Hello, I have been going to the Salt Room for the last five years. Linda, the owner is an absolute wonderful and very friendly and very accommodating person. She make sure that your experience is absolutely wonderful. Salt Room is a very relaxing Zen like calm serene atmosphere. I go because I suffer from asthma. I have had colds in the past and with the salt room. It has completely cleared up my cold. I also unfortunately caught Covid, but within two days of using the salt room, it completely cleared up from my lungs. I highly recommend for anybody with any form of lung issues. And an absolutely wonderful place for relaxing.

At the beginning you feel a tickle in your throat but after that goes away, it's such an enjoyable, calming experience. I had the best sleep that night and my allergies didn't seem to be as bad after the experience. I will say though, getting to the spa was very challenging. Google maps did not go to the right spot. Please be sure to go to Six Fifty North. It is the apartment complex, the salt room is in this apartment complex lobby.

The Salt Room is so relaxing you lay back in a lazy Boy Chair and relaxing music this is my favorite thing to do. Lots of health benefits everybody should try it.

Interesting experience, relaxing great environment to decompress.

Love this place! Been going on and off to this place for years. If you have lung issues (like Asthma) this is a must place to go!