Move with Purpose

Made possible by generous support from AARP and a partnership between Senior Pride and TIHAN, Move with Purpose is an accessible movement class that meets three times a week and welcomes participants of all levels to a 75-minute group session. Each class includes warm-up, aerobic, balance, strength, flexibility, and relaxation activities in a supportive, joy-focused environment.

Instructor Bio: Lisa Walters is an occupational therapist, personal trainer, fall prevention specialist and community educator. She has working knowledge of acute injuries and chronic conditions and has helped people regain hope and function throughout her 30+ year career. Lisa has worked in rehabilitation, at the University of Arizona Andrew Weil Center for Integrative Medicine and Pima Council on Aging, and makes it her mission to provide enjoyable, accessible and educational exercise experiences for novice and seasoned participants.

MOVE

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There is no charge for this event. Your generous donation will support Southern Arizona Senior Pride’s programs for LGBTQI+ older people.

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Thank you for your generous support.