AYO AYO Wellness

I never thought I'd be able to go to a sauna in Cebu. The sauna is authentic and even has a cold bath, and the service is better than most saunas in Japan. I recommend going at least once if you come to Cebu.

Visited in November 2025. This is a review of a day-trip sauna. AYOAYO is a swimsuit-required, co-ed sauna located in Guadalupe, Cebu. ■Access Take a jeepney towards Guadalupe (06H from Ayala) and it's about a 5-minute walk. I went on a Sunday evening, but there weren't many jeepneys and none had seats available. You can also take a jeepney to Capitol and walk for 10 minutes. ◾️Price 630 pesos, includes face towel, bath towel, and complimentary water. ■Stay Time When I asked how long I could stay, I was told 120 minutes. It's unclear if this is the official time. ■Changing Room Upon entering, there's a changing room and lockers. They're about the size of old-fashioned office lockers, big enough for small belongings. The lockers themselves are old, so it's best not to bring too many valuables. ■Sauna Room 1st Tier: 4 people 2nd Tier: 6 people The sauna is set to 89 degrees Celsius, but the thermometer inside reads a lukewarm 75 degrees. You won't start sweating unless you stay inside for a while. No kickboards provided. If you're concerned, you can bring your own sauna mat or use one of the free rental bath towels. Staff löyly (steam) is performed once every 30 minutes. 3 scoops. A minty scent fills the room, and there's a good amount of heat coming down from the ceiling. You'll sweat profusely during this time. When the staff performs löyly, they kindly inform those enjoying the fresh air outside beforehand. ■Cold Plunge 20 degrees Celsius, 2 people. It's not just a pool; you can enjoy a properly chilled cold plunge pool. There's also an hourglass that looks like a 2-minute timer. ■Outdoor Relaxation Area Adirondack Chairs x 9 There's a table next to the chairs, where pitchers and glasses are provided for everyone to drink freely. The pitcher also contains citrus fruits, giving it a refreshing taste. ■Overall Impression Perhaps because I went on a Sunday night, I enjoyed an international sauna experience with Japanese, Filipinos, Koreans, and Caucasians. It's an experience you can't have in Japan. Since the outside temperature is constantly around 30 degrees Celsius in this country, achieving a deep state of relaxation is undeniably difficult. The key is to soak in the cold bath for a long time.

A sauna located in the city center. It's Japanese-owned, the service is excellent, and the staff are wonderful! I'll definitely go again! Sauna 600p, massage 600p, and they also offer Japanese food. I was able to make a reservation by contacting them via Instagram, which was another great point.

We've been here twice and the experience has been consistent. We had the sauna, cold plunge and massage services. All were truly relaxing. The first time we were there wasn't too crowded, we felt like we had to place exclusive to us. The second time was a bit crowded probably because it was a weekend. I recommend going there during the early opening hours to avoid the crowds. The space is clean and neat especially their changing rooms. We can't wait to visit agaib.

It was a great time for myself to experience detox time here at Ayo Ayo Wellness. I always keeps coming back here to relax. Thank you Ayo Ayo✨☺️

very good sauna in Cebu

Best Sauna Place of Cebu, very clean and everyone was very welcoming. We have been coming here for 2 years now and the service and quality has been consistent. If you come early the Public Sauna feels private.

I always have a good time whenever I'm here.

Always a treat getting to unwind here with friends after a long day/week. Definitely a must do when in Cebu.

Go-to space for wellness

Never had a bad experience here! The staff were so friendly and the facilities were always kept clean. Honestly, this is the perfect place to relax after a week of training!