In 4 weeks
Emotional Well-being Group
About the event
What if you had a space to pause, listen to yourself, and take care of yourself? What if you did it in a safe environment, where you could share and connect with other people from the community?
The COGAM Emotional Well-being Group is an invitation to build a community where we can explore what we feel, develop tools to manage stress or anxiety, and strengthen the connection with our bodies and with other people.
🚀 Start: Monday, May 11th
🗓 2nd and 4th Monday of each month
🕡 6:30 PM to 8:00 PM
📍 COGAM Auditorium
👉 Register Link activity
We will work from a practical approach, combining techniques such as mindful breathing, meditation, body movement, and group dynamics, always in a respectful, inclusive, and judgment-free environment. This space for self-care and shared growth can complement, but not replace, other therapeutic processes.
About the venue
“This NGO is staffed by very kind people, genuinely interested in helping you and providing good advice. They also keep in touch to see how you're doing with the advice they give you. I'm truly grateful to COGAM and all its staff for their support ❤️🤗 God bless them 🙏” — Luis David González, Google
“The staff at this organization are incredibly friendly; they helped me with everything I needed. Getting an appointment was very easy, and they provided me with legal and healthcare assistance. Thank you so much, guys!” — Anthony Barboza, Google
Nearby Hotels
via Stay22Madrid, Spain Open in Maps →
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Last verified: 16 Aug 2026 Source: COGAM Report an issue