Slow Flow Sunday

Join us at the lovely Soft Spot on Sunday, August 23 from 3-4pm for a gentle, restorative community yoga practice 🦋
We’ll slooowww it down, giving ourselves permission to just chill, drop into our bodies, and move with our breath. No expectations, no judgement, and no experience needed — truly come as you are ✨
Bring your yoga mat if you have one, but I’ll have plenty of extras if you don’t! Suggested donations of $5-10 welcome, but in no way mandatory — please come and practice with us either way! 🫶🏽
Link to sign up: thecoreg.co/sundayflow 🧘🏽‍♀️