Full Moon Yin.

Hello!

Come celebrate all things Yin with me during the Full Frost Moon. Also known as the Beaver Moon or Freezing Moon, we will practice mindful eating and chanting, meditation, and yin yoga. We will honor female and nonbinary deities (this month will be Artemis!!) and learn about them as we practice rest and Qigong and reflection together. All bodies are welcome.

This class will be $10 as an introductory price (as I am still a student of many things) and will be offered every month, as close to the full moon as I can get it. It will last for roughly 90 min of movement, breath, and rest. All skill levels are welcome. There will be modifications offered for every form and all activities are at choice. (No Touch Required. No activity required.

Your Presence is enough) Please feel free to reach out to me via [yangshen.cc@gmail.com](mailto:yangshen.cc@gmail.com) with questions. You can also call or text [(412) 696-2625](tel:(412)%20696-2625).

Please note that space is limited and that I can only comfortably accommodate about 10 people. Please rsvp via Meetup or using the contact information listed above.
Hugs!