Posture Assessment, Mobility & Stretching Meetup

Join us for a Posture Assessment, Mobility & Stretching Meetup led by Professional Trainer Jay at More PT Lab. This session is designed to help you understand and improve your posture, enhance your mobility, and learn effective stretching techniques. If you frequently experience tightness in your shoulders or other common discomforts, this meetup offers practical solutions. It's a great opportunity to focus on your physical well-being in a supportive environment.