Queer Grounding: Guided Meditation & Body Scan
À propos de l'événement
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Steiger Bryke
Email: steiger.bryke@gmail.com
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Join us for a gentle, beginner-friendly guided meditation and body scan for LGBTQ+ community members. This session is designed to help participants slow down, reconnect with the body, and practice presence in a supportive space. No meditation experience is needed. Participants are welcome to sit, lie down, keep their eyes open or closed, and opt out of any practice at any time.
This is a low-pressure community wellness offering, not therapy or medical treatment. Please bring comfortable clothing, water, and anything that helps you feel grounded…
Emplacement
Denver, United States Ouvrir dans Maps →
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