Rest & Resonance

Sun, Nov 15
| Healing Exchange Office

Rest & Resonance
A weekly, open, and intimate sound-based support group for all adults (18+) who experience chronic stress in the mind and body.

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Time & Location
Nov 15, 2026, 9:00 AM – 10:30 AM
Healing Exchange Office, 462 N Taylor Ave, St. Louis, MO 63108, USA

Other dates

Sun, Nov 22, 9:00 AM
Sun, Dec 06, 9:00 AM
Sun, Dec 13, 9:00 AMView all 5 dates

About the event
Through guided processing and sound baths participants will be invited to slow down, release tension in the mind and body, and reconnect with themselves in community with others who understand the weight of seasonal transitions and the pull towards isolation.

WHY A SOUND-BASED SUPPORT GROUP?
Community is medicine.
And sound is too.
These two together creates a restorative space for those who quietly need community and rest the most and seek it the least.

GROUP DETAILS:
Weekly sessions: Sundays starting Oct 18 - Dec 20 (no session on 11/29)
Cost: Pay what you can between $15 (reduced rate) and $30 (support rate: pay-it-forward
option for a reduce rate spot to help support access for another participant)
Group size per session: 6
Duration: 1.5 hours

Facilitator & Certified Sound Bath Practitioner: Melony Crayton, LPC, CSTIP, CSTFP

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Tickets
Ticket type
General Ticket

More info

Pay what you can between $15 (reduced rate) and $30 (support rate: pay-it-forward option for a reduce rate spot to help support access for another participant)

Write a price above $15.00$

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