Indre ro Odense

FANTASTIC RESULT:-) CAN BE CLEARLY RECOMMENDED! After just one conversation together with hypnosis, I have had my sugar cravings removed, which I have struggled with for more than 50 years. I now have neither desire, craving nor need for cakes, sweets and ice cream. That others around me eat it is of no importance - I don't care at all - they can just eat. Here after just over 3 months, I can honestly say that not once have I missed or had a craving for sugar. The 1,200 I paid for the "experience" has been earned back many times over (perhaps the best investment of my life). After the 3 months I have also lost a good 9%;-) Bjarne, Svendborg

I have now followed Indre Ro's online Hormone Yoga Therapy for 5 weeks and am really happy and satisfied with it. After a few years of increasing menopause symptoms (hot flashes, sleep disturbances, irritation, decreased desire, etc.) and the failing effect of various red clover and sage products, I was ready to try something different. Helene has made a very thorough program where everything is explained and shown, so you don't need to have any prior knowledge of yoga - and no special remedies. I started from scratch and slowly I was able to use the instructions (videos) which went a little faster, the last 3 weeks I only used 20 minutes a day. I had fun and felt like I was doing something good for myself. And the fact that there are green surroundings and birds chirping in the 20 min video only makes it better :-) Before starting, I had filled in the symptom form which symptoms I had on a small scale - and after the 30 days I had gone from having 12 of the 22 to only 5 of the 22 - several of them also reduced. Wow. So now I have switched to doing it 3-4 times a week and have no intention of stopping. Thank you so much for the thorough, detailed program Helene Kh. Martine (56 years old)

I have great pleasure in Helene and the entire universe of "Indre Ro". I have attended some of Helene's yoga classes over several seasons, and I have also used various therapeutic sessions with Helene. Helene has a calm and approach to yoga as a teacher that opens up several channels along the way and has helped me find solutions and realizations on quiet and deep levels along the way on the yoga mat. I have not experienced this before or since with other yoga teachers. As a therapist, Helene has guided me through various processes over the years. Among other things, I have used regression therapy as a tool to gain insight into the origin of problems and the energy that binds to this. Soul journeys and regression therapy have connected me to the core of my soul and shown me the strength to live in accordance with my intuition. I have moved from a life of stagnation to a life where I am well on my way to being able to live from my passion as a picture and collage artist with help from regression therapy, among other things! I can only give Helene my warmest recommendations. Lærce Østergaard

Professional, caring, trustworthy. Helene is the epitome of calm and security, whether you meet her one-on-one, as a yoga teacher or as an organizer of retreats. There is also room for humor and laughter and always in a loving atmosphere. My warmest recommendation.

I met Helene Lysekilde from Indre Ro on a yoga retreat in Morocco in the spring of 2023. I have never tried yoga in such an intense, present and almost hypnotic way. I am blown away by Helene's abilities as a yoga instructor. She manages to create a space full of energy and togetherness. Of intense presence and exercises that everyone can participate in. She even includes yogis without experience in her teaching. I can only give Helene Lysekilde the best and warmest recommendations. I am so happy that I have signed up for classes at Indre Ro to get more of Helene in my everyday life. Thank you for you and Indre Ro.

Indre Ro literally lives up to its name and I can highly recommend it, as in several courses I have ALWAYS been fully satisfied and filled with joy and inner peace when I went home from there. Helene is extremely welcoming and with professional tools I have time and again been helped to help myself in a safe and very effective way. Thank you very much.

Great atmosphere and Helene is incredibly welcoming, authentic and skilled.