Breathwork Queers & Allies
About the event
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In the organizer's words:
PHOTO: © Tara Heitsch / Sina
Spoken word
Breathwork Queers & Allies
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Sa, 14. Nov 2026, 11:00 -
Sa, 21. Nov 2026, 12:30
4 upcoming shows
OnlyYou Holistic Center
Köln
€
15,00 to 35,00 €
Price information
Verlosung beendet
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About the event
I’m Sina (she/they), a meditation and breathwork facilitator, and I’ll guide you on your personal breathwork journey. 💖❤️
What makes breathwork special to me?
💖The Diversity of Emotions: On your breathwork journey, everything is allowed—every emotion, every sensation, and every moment has its own space.
❤️Breath as Homecoming: Your breath can become a profound return to yourself—a moment to pause, let go, and immerse yourself in your own experience.
💖Connection & Community: Breathworkcreates space for connection with yourself and, at the same time, for a powerful shared experience of release, introspection, and presence.
My Approach
I aim to create a safe and mindful space of possibility where you can explore yourself, let go, and have new experiences. I’ll guide you with respect and without expectations or pressure to perform. ❤️
No prior experience necessary.Please come in comfortable clothing and just as you are. 💖
Contraindications
Breathwork is not suitable for everyone. Please do not participate if you have:
• High blood pressure or severe heart disease• Stroke• Abdominal organ diseases• Pneumothorax• Pregnancy• Hernias (inguinal or diaphragmatic)• Epilepsy• Retinal diseases or glaucoma• A tendency toward severe dizziness or fainting• Asthma, bronchitis, or tuberculosis• Psychoses
If you are unsure or have existing medical conditions, please consult a healthcare professional and/or the facilitator beforehand.
I look forward to welcoming you on your breathwork journey. 💖❤️
🌈For Queers & Allies – open to all genders.
Contraindications:
High blood pressure, severe heart disease, stroke
Abdominal organ diseases, pneumothorax
Pregnancy, menopausal symptoms, hernias (inguinal or diaphragmatic)
Epilepsy, retinal disorders, glaucoma, tendency toward severe dizziness or fainting
Asthma, bronchitis, tuberculosis, psychoses
This content has been machine translated.
Price information:
Soli Standard Support Tickets Available
queer
lgbtqia+
breathwork
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Location
Workspace
OnlyYou Holistic Center
Venloer Straße 497
50825 Köln
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Directions:
Durchs Tor im Innenhof
4 upcoming shows of Breathwork Queers & Allies
Calendar
List
Saturday, 14. November
Select a date:
11:00
Köln, OnlyYou Holistic Center
Saturday, 12. December
Select a date:
11:00 - 12:30
Köln, OnlyYou Holistic Center
Saturday, 9. January
Select a date:
11:00 - 12:30
Köln, OnlyYou Holistic Center
Saturday, 13. February
Select a date:
11:00 - 12:30
Köln, OnlyYou Holistic Center
Sa
14.
Nov
November
11:00
Köln, OnlyYou Holistic Center
Sa
12.
Dec
December
11:00 - 12:30
Köln, OnlyYou Holistic Center
Sa
9.
Jan
January
11:00 - 12:30
Köln, OnlyYou Holistic Center
Sa
13.
Feb
February
11:00 - 12:30
Köln, OnlyYou Holistic Center
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