Speed Slow Down: Rest + Restore

Join us for yoga sessions designed to support movement, presence, and rest. Each month features a different yoga teacher and approach, accompanied by music and an opportunity to slow down and reconnect. All levels, all ages, and all bodies are welcome. 
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Bring your own yoga mat and water bottle, wear comfortable clothing, and bring any props you may need. The yoga session from 2–3 PM is ticketed and requires advance registration online.
Make a full afternoon of it! Speed Slow Down runs 1–3 PM and includes a guided meditation in the galleries at 1:30 PM, mindfulness prompts throughout the museum, and time to explore at your own pace. Only the 2–3 PM yoga session is ticketed.