San Diego Naked Yoga - (Steel Mace Flow) at Vinya Vino + Vinyasa

Join us for a transformative naked steel mace yoga experience designed to connect you with your inner power. This unique men's class blends the strength of macebell training with the focus and flow of yoga, offering a challenging yet rewarding development of the mind-body connection. We begin with breath and intention in a grounding meditation followed by gentle warm-ups, then incorporate maceb...