Demystifying Mindfulness: Session 2
About the event
REGISTRATION REQUIREDWhy Practice Mindfulness?Mindfulness is bringing awareness to the present moment with curiosity and without judgment or attachment. Gentle, trauma-sensitive attention to your senses and the present moment can support resilience, emotional awareness, emotional regulation, and relief from anxiety.Mindfulness isn't necessarily:Clearing your mindSitting still and meditatingRela...
About the venue
The LGBT Center of Raleigh is the city's main LGBTQ+ community center. Since December 2025 it has been based at 128 E Cabarrus Street downtown. It runs a Transgender Initiative, youth and senior groups, support meetings, HIV testing referrals, a lending library and crisis resources…
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via Stay22Raleigh, United States Open in Maps →
Our three picks · Raleigh
via Booking.comBudget Motel 6 on South Wilmington Street, a few miles south of downtown Raleigh; basic rooms, low prices.
Mid-century-styled hotel with a bar and patio on North Dawson Street, downtown Raleigh; mainstream, gay-friendly.
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Last verified: 28 Oct 2026 Source: calendar.google.com Report an issue