8-Week Mindfulness, Self-Compassion & Connection Course for Gay Men

Name: 8-Week Mindfulness, Self-Compassion & Connection Course for Gay Men
Start: 2026-10-14T18:45:00+01:00
End: 2026-10-14T21:15:00+01:00
Location: Meetup: GayMates

Wednesday, 14 October 2026 · 6:45 PM – 9:15 PM Meetup: GayMates, London, United Kingdom

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Tickets from £359 2h 30m

About the event

Bookings are now open for the Autumn 8-Week Mindfulness, Self-Compassion & Connection Course for Gay Men.

Based on the evidence-based Mindfulness-Based Cognitive Therapy (MBCT) programme, this course has been specially adapted to explore the unique experiences and challenges faced by gay men.

Over eight weeks you'll learn practical mindfulness skills to help you:
• Feel calmer and less overwhelmed by stress, anxiety and difficult emotions.