LGBTQ+ Event
8-Week Mindfulness, Self-Compassion & Connection Course for Gay Men
Wednesday, 14 October 2026 · 18:45 – 21:15
Meetup: GayMates,
London, United Kingdom
About the event
Bookings are now open for the Autumn 8-Week Mindfulness, Self-Compassion & Connection Course for Gay Men.
Based on the evidence-based Mindfulness-Based Cognitive Therapy (MBCT) programme, this course has been specially adapted to explore the unique experiences and challenges faced by gay men.
Over eight weeks you'll learn practical mindfulness skills to help you:
• Feel calmer and less overwhelmed by stress, anxiety and difficult emotions.
Know before you go
Duration:
2h 30m
Location
London, United Kingdom Open in Maps →
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This page was generated from information we found online. If you plan to attend, please verify the details with the organizer.